Providing a support network for people in Australia with repetitive strain injuries or OOS Join NowResubscribe
Special Offer
Info Kit + Membership for $29.50: Order the RSI Information Kit. Based on the latest medical research worldwide, as well as the experience of hundreds of people with overuse injuries, the kit contains over 100 pages of essential RSI/OOS info, including personal stories and practical ideas, as well as a wide range of treatment options.
Order now

All for only $25


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RSI and Overuse Injury Association of the ACT, Inc online

We aim to help you cope with your RSI or overuse injury by providing information on every aspect of the condition, including treatments, compensation and the law, the latest medical research and managing everyday life.

We are a non-profit charity based in the ACT dedicated to supporting people in Australia with repetitive strain injuries (RSI) or occupational overuse syndrome (OOS). All donations are tax deductible.

Repetitive strain injuries, like tendinitis, carpal tunnel syndrome (CTS) and epicondylitis (tennis elbow) are very common in Australia today, and affect people in many occupations, including computer professionals, hairdressers, butchers, assembly-line workers, painters and other trades.

Navigate by clicking on the links with a mouse, voice activated using Dragon NaturallySpeaking ® or hover-linked using aided technology. See our accessibility page for more info.

In our next newsletter:

  • Acupuncture and RSI
  • Mindfulness to manage chronic pain
  • We try out some new mice and keyboards
  • Tips & Tools - Writing & Pens
Upcoming Events 

"Work's not working: How to shift to healthier, more productive work"
 Wendy Elford is a practising ergonomist with a strong interest in the future of work and the prevention of injury.
                              When: Monday 3 June 2013
                              Where: Room 6, Floor 1, Griffin Centre
                              Time: 12.30 to 1.30pm
                              Cost: Free
"Coping with the cold"
 Winter can be a difficult time for people in pain, so we invite you to a discussion and "show and tell"on ways to keep warm and fend off the cold this winter. And we'll be bringing along a few winter warmers ourselves for you to try!
                              When: Monday 24 June 2013
                              Where: Room 9, Floor 2, Griffin Centre
                              Time: 12.15 to 1.00pm
                              Cost: Gold coin donation (hot chocolate and warm muffins provided)

JOIN NOW to receive our quarterly newsletter with

  • treatment info,
  • product reviews,
  • ideas on ways to make life easier,
  • the latest medical research

PLUS membership brings you:

  • regular speakers and events,
  • referrals to helpful therapists and agencies,
  • borrow books and tools
  • try out clickless software and ergonomic devices

ORDER A BOOK

  • RSI INFORMATION KIT  - only $19.50 and includes over 100 pages of incredibly useful information on treatments, safer computing, chronic pain, and managing at home and at work
  • MOVING ON WITH RSI - only $9.50 and includes stories of people who have learnt to live with serious RSI, with lots of ideas on how to survive emotionally and move forward in life
  • PREGNANCY AND PARENTING WITH RSI - only $9.50 and includes help for parents with an overuse injury to manage the challenges they face

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